Gentle Yoga ClassesName: Gentle Yoga ClassesDate: May 14, 2020Time: 4:15 PM - 5:15 PM CDTWebsite: http://www.perceptualmotiondance.comEvent Description:Gentle Yoga class is designed for adults of any age and level who want a softer, nurturing, well-supported and relaxing yoga practice. The class moves at a slower pace with emphasis on breathing, strengthening body awareness and bringing the body and spirit into balance.
Wear comfortable clothing that allows you to move easily and bring a mat. All are welcome and supported on the journey to a life of presence, ease and wellness.
Classes are Tuesdays 2:15-3:15 and Thursdays 4:15-5:15. 4057 N. Damen Ave. Belle Plaine Entrance.
Must register prior to class. More info at firstname.lastname@example.org. Drop ins $18, 5-class cards $75.